Here are just a few of the highlights of our latest Phuket fitness retreat, scheduled for 14 - 21 June 2022. Download the itinerary for a full timetable of activities.


Enjoy an expedited arrival process after touching down at Phuket airport. You will be whisked to the five-star Marriott Resort & Spa, Nai Yang Beach, where you can check in to your sumptuous suite and enjoy a relaxing night in.


Start the day with an energising optional outdoor exercise session, and learn the fascinating history behind the ancient art of Muay Thai. Try a unique training method that sees you boxing against a banana tree to build endurance.


Prepare to have your mind blown as you spend the day on a secret tidal sandbank in the middle of the Andaman Sea. Here you’ll meet with a Muay Thai legend to get your kicks, before enjoying an intimate lunch in paradise. A sunset catamaran cruise brings the day to a close.


Take part in a range of optional activities and adventures on day four, culminating in an exclusive culinary experience like no other. You’ll enjoy an evening out at your choice of Michelin guide restaurants, both serving traditional Thai cuisine.


Wildlife wonders await, as day five brings you on
a much-anticipated boat tour after morning classes at the hotel. You’ll take the legendary John Gray Sea Canoe to see the limestone caves up close and personal, before floating through water filled with glow-in-the-dark plankton. One for the memory bank!


Along with regular fitness classes and activities, day six will bring the chance to take part in an authentic local cooking class at a kitchen usually closed to the public, or experience an adrenaline-pumping zipline through the jungle. After dinner, an adornment ceremony awaits, complete with a fire dancing show on the sand.


As your mystical journey through the world of Muay Thai comes to an end, it’s time for the final fight. Compete in a tournament against your fellow guests, in a real boxing ring set up at the hotel. The final two champions will go head to head during a free-flow farewell dinner, after which you can enjoy a bonfire on the beach.


Departure day brings a chance to reflect on your experience with your fellow guests after your final morning session. We promise to leave you with a renewed sense of self and purpose, ready to approach whatever awaits you with vigour.

Package / Accommodation

What’s included:

  • Seven nights of luxury accommodation at 5- stars Phuket Marriott Resort & Spa, Nai Yang Beach
  • Daily fitness & yoga classes
  • Full board meal at hotel – Nutritious Breakfast, Lunch & Dinner.
  • Healthy fresh juice daily
  • Your choice of an offsite traditional Phuketian dining experience
  • Your choice of local experiences or off-site active activities.
  • A day trip cruise on Catamaran with special boxing session on private island.
  • Visit John Grey’s sea canoe & visit secret spot to see bioluminescence plankton.
  • Mongkol goodie bags & trip’s souvenir
  • Complimentary massage treatment
  • Bonfire night on the beach with exclusive fire dancing show
  • 24/7 access to Mongkol private lounge
  • Travel Insurance

30 spots available. This all-inclusive price covers the complete program, with private transfers to and from Phuket international airport (HKT),
off-site locations and accommodation. Please note that flights are not included and all rates are per person.

Mongkol Kick

Beachfront Plunge Pool Villa

SINGLE occupancy

DOUBLE occupancy

Mongkol Hook

Garden Cabana Pool Access room

SINGLE occupancy

DOUBLE occupancy

Mongkol Jab

Premium Pool Access room

SINGLE occupancy

DOUBLE occupancy


Step away from real-world problems to strengthen your body, mind and soul. Mongkol Escapes offers the perfect formula, a unique experience which combines fitness, travel and holiday luxury. It will truly bring purpose and longevity to your life, helping you to reset, refresh and be more than prepared for whatever awaits you when you return.

Mongkol Escapes is a wellness travel experience brand created by CM Lab, a subsidiary of CMO Group–a public company listed in Thailand.



Address: CMO Group PCL.
4/18-19 Soi Nuanchan 56, Nuanchan,Buengkum, Bangkok 10230 Thailand

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